NOT A PRINCESS The Talks Series | Episode 18 10 Forms of Gaslighting — And How to Shut Them Down with Confidence

10 Forms of Gaslighting — And How to Shut Them Down With Confidence 💥

Gaslighting is one of the most common — and most confusing — forms of emotional abuse. In this episode, I break down 10 specific ways gaslighting shows up in toxic relationships, from denial and deflection to blame-shifting and rewriting the past.

Each tactic is designed to make you question your reality, your feelings, and even your sanity. But knowledge is power — and when you can name it, you can stop it.

✨ I’ll not only explain how each form of gaslighting works, but give you real examples and powerful ways to respond with clarity and confidence. You’ll walk away feeling stronger, more aware, and ready to protect your peace.

If you’ve ever felt like you’re always the problem or constantly second-guessing yourself — this episode is for you.

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