North Node: The Yoga & Astrology Podcast

Why do humans seek approval — the “biscuits” of praise, validation, and gold stars that never truly satisfy? In this episode, we explore the deep roots of self-worth: not as something earned, but rem…

In a world that celebrates hustle and constant productivity, how do we return to simply being? This episode explores the subtle, often misunderstood difference between authentic feminine presence and…

This episode dives into the raw, often unspoken terrain of shadow work, especially the parts of us that surface during retrograde season. The ones that whisper “you’re not doing enough”, or “you’re t…

In this episode, we reflect on the powerful transformations that unfolded during our recent 200hr Yoga Teacher Training - not just for the students, but for us as guides and space holders too.

We expl…

On 7/7/2025 — a numerological portal of awakening — Uranus, the planet of disruption and liberation, moves into Gemini for the first time in 84 years.

This is more than a transit. It’s a revolution of…

In this episode, we explore addiction—not just as a dependence on substances or behaviours, but as a symptom of deeper longing, disconnection, and unmet needs. Through the lenses of astrology and yog…

In this episode, we peel back the layers of the self - Dive deep into the ancient yogic concept of the Koshas, the five energetic sheaths that form our physical, mental, emotional, and spiritual expe…

In this special episode, Laura is joined by her husband Adam for a deeply honest and powerful conversation about men’s mental health, emotional healing, and the sacred masculine.

Having discussed masc…

Jupiter is about to enter Cancer and with it comes a wave of emotional expansion, spiritual nourishment, and a powerful reclamation of what abundance really means.

In this solo episode, Becky dives de…

We are standing at the edge of one of the most powerful energetic shifts of our lifetime. As Saturn begins to leave Pisces and Neptune prepares to do the same, we’re not just ending a chapter, we’re …

hat even is meditation? Is it sitting cross-legged trying not to think? Or is it something much deeper, more sacred—and more personal?

In this episode, we open up about our own experiences with medita…

Holidays bring hope of connection, joy, and magic—but they often stir something deeper. In this episode, we explore the emotional complexity of holidays: the overwhelm, disconnection, and relational …

In this episode we explore the major astrological transits that shape us — from birth, through midlife, and into our 80s.

We talk about the powerful role astrology plays in making the unconscious cons…

Ever catch yourself thinking, “I’ll be happy when…?” In this episode we unwrap that sneaky happiness trap, swap real‑life stories of chasing (and finally catching) contentment, and share the simple m…

In this more personal episode, Laura and Ellie open up about their journeys toward living in alignment — body, mind, and soul. From burnout to breakthroughs, they share how reconnecting with their ph…

As Easter is upon us, we explore a fun and lighted hearted connection between yoga, astrology, and chocolate! From the stars that shape our desires to the nervous system that seeks comfort. We’ll div…

Easter isn’t just about chocolate eggs and bunnies—it’s cosmic. 

In this episode we’re unpacking the astrological timing of Easter and what it really invites us into. Beyond the resurrection story, th…

Welcome back to North Node: The Yoga & Astrology Podcast! Today, we’re diving into a profound yet practical concept from yogic philosophy—the Kleshas. These are the five afflictions, or mental and em…

On March 30, 2025, Neptune moves from dreamy Pisces into bold, action-oriented Aries—a rare shift that happens once every 165 years. This transition marks a powerful shift from introspection to initi…

In this episode of North Node: The Yoga & Astrology Podcast, we dive into the quiet, transformative practice of yin yoga. We share our journeys with yoga and we unpack how yin yoga invites us to slow…