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Normal Lies - Podcast

Normal Lies

WARNING: This podcast challenges beliefs you thought were true about you and your world. Join Professional Certified Coach, Linda Heeler, as she uncovers the “normal lies” that have become “normalized” in our lives for years. As a coach, Linda works with people to uncover and shift the disempowering stories (lies) that the voice in their head says are true about them. After realizing the lies that we were born into and the systemic racism that has taken place in our country for hundreds of years, Linda’s eyes were opened to the harm that’s occurring simply because we have been living so many lies. And, it’s not just the lies about race but also regarding sexism, ableism, ageism, etc. Each week, Linda and her guests talk about how "normal lies" came to be as they explore topics that range from relationships, parenting, your health, racism, sexism, career, trauma and more. Listen as Linda and her guests have hard, and sometimes messy conversations as we discover these lies and their impact on all of us. They discuss actions to begin breaking through the lies so we can ultimately live a happier, more fulfilling life. Over the last 10 years, Linda Heeler has helped dozens of people transform their lives through her work as a coach. She now brings her expertise and curiosity to this podcast to spread the word that the path to getting rid of our fear and anxiety is by questioning that voice in your head and understanding that there is nothing wrong with you.

Anxiety Society & Culture Education Self-Improvement Mental Health Coaching Personal Development Self-Help Purpose Health & Fitness
Update frequency
every 7 days
Average duration
39 minutes
Episodes
88
Years Active
2021 - 2023
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How Your Strengths Give You an Edge, with Nermine Zakhary

How Your Strengths Give You an Edge, with Nermine Zakhary

Episode 88.   “… imagine  something comes so easily for me and I expect the person sitting next to me to be able to do what I do, their strengths are different than mine. They have other gifts that t…

00:36:36  |   Wed 22 Mar 2023
A Food Lover’s Conscious (& often Messy) Journey, with Jamie Truppi

A Food Lover’s Conscious (& often Messy) Journey, with Jamie Truppi

Episode 87.  “… I’ve been broke pretty much my entire adult life. but I've always had an abundance of food and that makes me feel rich.”

Jamie Truppi has a passion for connecting the mind-body-spirit …

00:44:13  |   Wed 15 Mar 2023
Wisdom in the Finale, Part 8

Wisdom in the Finale, Part 8

Episode 86. This episode is a compilation of Linda’s most recent guest's answers to her finale questions:

  • What’s the best piece of advice you received when you were younger?
  • A lie you wish you discover…
00:34:37  |   Wed 01 Mar 2023
Essential Secrets for Career Success, with Mark Herschberg

Essential Secrets for Career Success, with Mark Herschberg

Episode 85. “Collecting business cards isn’t networking. I tell people, getting someone's card or adding someone on LinkedIn and saying they're in your network, that's like swiping right on a dating …

00:37:31  |   Wed 22 Feb 2023
“But alcohol relaxes me!” & Other Lies about Drinking, with Jennifer Salzman

“But alcohol relaxes me!” & Other Lies about Drinking, with Jennifer Salzman

Episode 84. “I don't drink anymore. I haven't had a drink in almost three years, so why do I have to tell the world I'm an alcoholic? I'm a non-drinker, I'm not an alcoholic. I did have an issue with…

00:39:09  |   Wed 08 Feb 2023
Overcoming the Lies of Childhood, with Judy Schwingel

Overcoming the Lies of Childhood, with Judy Schwingel

Episode 83. “… those lies early on really informed a whole lifetime of shielding myself that really was unnecessary because we have unlimited capabilities that are never tapped if we just give every …

00:34:57  |   Wed 01 Feb 2023
Uncover Your Inner Genius, with Avadhi Dhruv

Uncover Your Inner Genius, with Avadhi Dhruv

Episode 82.  "... it's each individual person's duty in their life to fulfill on their purpose, and follow the path of their dharma and this is where the societal conditioning and all of those lies t…

00:45:10  |   Wed 25 Jan 2023
Caring & Empathy: A New Path to Leadership & Success in Business, with Dr. Erin Halligan-Avery

Caring & Empathy: A New Path to Leadership & Success in Business, with Dr. Erin Halligan-Avery

Episode 81.  “… people appreciate my leadership style, which is one of caring and empathy and really trying to relate with people but still have standards and expectations. But, because I couldn't se…
00:49:33  |   Wed 18 Jan 2023
Question Your Choices & Discover Possibilities, with Keltie Maguire

Question Your Choices & Discover Possibilities, with Keltie Maguire

Episode 80. “… one of the great joys of my life is to really question how I'm living and the choices I'm making. Whether things need to be a certain way, whether I want them to be a certain way and, …

00:32:42  |   Wed 11 Jan 2023
From Competition to Collaboration, with Melissa Davis

From Competition to Collaboration, with Melissa Davis

Episode 79. “… entrepreneurship can feel really lonely. And the reason that it feels really lonely is because I believe we isolate ourselves based on this competitive, usually adopted, mindset or col…

00:35:59  |   Wed 04 Jan 2023
Wisdom in the Finale, Part 7

Wisdom in the Finale, Part 7

Episode 78. This is a compilation of Linda’s most recent guest's answers to her finale questions:

  • What’s the best piece of advice you received when you were younger?
  • A lie you wish you discovered soone…
00:32:49  |   Wed 28 Dec 2022
How Our Passion Can Lead to Burnout, with Prithvi Madhukar

How Our Passion Can Lead to Burnout, with Prithvi Madhukar

Episode 77.  Prithvi Madhukar is known as The Marketing Nomad. Prit is the CEO of The Marketing Nomad LLC, a global Marketing Consultancy Firm in Delaware that, as of this year, has helped sixty-plus…

00:42:10  |   Wed 14 Dec 2022
Exposing Myths of White Supremacy, with Jill Nagle

Exposing Myths of White Supremacy, with Jill Nagle

Episode 76.   “… white supremacy mythology is so deeply embedded in the US culture… meaning images and stories on television and other places, and it's slippery and it's insidious and it's persistent…

00:46:52  |   Wed 07 Dec 2022
How to Navigate Change and Thrive, with Luz Flores Lee

How to Navigate Change and Thrive, with Luz Flores Lee

Episode 75.  “… if you're in a place where you know you need to make changes, if you're suffering, it's okay. The way to get through all of this, the way to get to what you actually want, is love and…

00:40:19  |   Wed 30 Nov 2022
The Magic in Owning Your Story, with Jackie Goddard

The Magic in Owning Your Story, with Jackie Goddard

Episode 74. “…hopefully people will realize that there's nothing wrong with a bit of showing off and it's not showing off. It's just being confident…”

Jackie Goddard has spent 30 years working in the …

00:31:26  |   Wed 23 Nov 2022
Unlock Your Happiness by Embracing Your Flaws, with Tanya Cole-Lesnick

Unlock Your Happiness by Embracing Your Flaws, with Tanya Cole-Lesnick

Episode 73.   “… to me, the secret to a life that is satisfying and has peace and happiness in it, is learning how to connect to yourself.”

Tanya Cole-Lesnick has been a psychotherapist (licensed clin…

00:37:16  |   Wed 16 Nov 2022
Generational Myths from a Baby Boomer & a Gen

Generational Myths from a Baby Boomer & a Gen "Z"er, with Jonathan Goehring

Episode 72.  “Things are not the way they used to be. And a lot of times when people who will criticize the younger generation will say that we are soft, that we don't work hard.  They're thinking of…

00:41:19  |   Wed 09 Nov 2022
The Man Behind the Curtain: Jessica Renee’s Courageous Journey From Victim to Healing, with Valerie Dimino

The Man Behind the Curtain: Jessica Renee’s Courageous Journey From Victim to Healing, with Valerie Dimino

Episode 71. *This episode deals with the subject of child sexual abuse, listener discretion is advised.*

Valerie Dimino joins Linda to talk about her experience coauthoring the memoir, The Man Behind …

00:53:54  |   Wed 02 Nov 2022
Learning to relish uncertainty, with Dr. Carla Fowler

Learning to relish uncertainty, with Dr. Carla Fowler

Episode 70.   “I think that our sense of happiness and how we feel about things, is both something we can influence through our perspectives, but I also think it is related to,  “Are we spending time…

00:35:10  |   Wed 19 Oct 2022
Busting the myths of goal-setting, with Dr. Carla Fowler

Busting the myths of goal-setting, with Dr. Carla Fowler

Episode 69.  “I think goals are a useful tool, but like any tool you have to decide where is the appropriate place to deploy them and and how are they serving you?”

Dr. Carla Fowler is an MD PhD and e…

00:24:52  |   Wed 12 Oct 2022
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