Breaking the power of anxiety and worry

“Therefore humble yourselves [demote, lower yourselves in your own estimation] under the mighty hand of God, that in due time He may exalt you, Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully. [Ps. 55:22.]” (‭‭1 Peter‬ ‭5‬:‭6‬-‭7‬ ‭AMPC‬‬)