Ep. 18 – Tim Segaller – Mindfulness, Leadership and Coaching

Tim Segaller, leadership coach, resilience trainer and co-founder of Rising Minds – a social enterprise providing life coaching and mindfulness training – chats with Nick Vertigans and David Goddard about His personal journey into mindfulness What mindfulness is and what it isn’t How mindfulness helps “to and step into a more intentional, conscious state” How […]