Taming The Green Eyed Monster, Jealousy Ep.14

In today’s episode, I'm sharing with you a recent workshop I did on taming the green eyed monster, jealousy. I'm talking to you about the overwhelming primal fear that takes over when you're feeling jealous and how to work through it without blowing up your relationships in the process, going from panic to calm and rational from feeling sure that you're being betrayed to feeling confidence and inner peace. You will get  loads of resources and nuggets so you can learn from my experience.

I made a lot of mistakes in my relationships and in my journey from monogamy to non monogamy. I believe that I made them so that I can teach you the right way to do it because you shouldn't have to repeat my mistakes. 

💨 TLDR;

• :45- What Jealousy Feels Like
• 9:32- A Life Without Jealousy
• 17:00- Jealousy vs Envy
• 25:29- The First Step
• 36:02- Tricks Your Brain Plays
• 40:34- Stopping the Cycle

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📚 Books mentioned: 

● Polysecure by Jessica Fern

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia

Conquering Jealousy in Non Monogamy a 6 week journey

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Credits

- Host/Producer: Ellecia Paine. https://www.elleciapaine.com/

- Editor/Producer: Danny Walters. 

About Us

Ellecia Paine is a non-monogamy relationship coach who helps people navigate ENM (enthusiastic non-monogamy), polyamory, open relating, swinging, kink, and life in general.

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Support the show

📰 Subscribe to Not A Monogamous Newsletter to stay up to date with new episodes and offerings from Ellecia. https://elleciapaine.podia.com/newsletter

❤️ Enjoying the show? The best way to thank us is by following and leaving a review or a note. And if you want more, join our Patreon! http://www.patreon.com/notmonogamous

👀 Find Us Online
🌍 Website: https://www.elleciapaine.com
📘 Facebook: https://www.facebook.com/elleciapaine
📸 Instagram: https://www.instagram.com/elleciapaine/

Music: Composer/Author (CA): Oscar Lindstein
STIM IPI: 572 393 237