Epic Communication with the author of Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Ep 22

Kate Loree is a sex positive Licensed Marriage and Family Therapist with a specialty in non monogamous, kink, LGBTQ and sex worker communities. Kate and I discuss attachment styles, her epic communication system, and the importance of somatic tracking when you're making decisions in non monogamous relationships.

Kate is a certified sex educator and an EMDR certified therapist with additional training and trauma resiliency model for the treatment of trauma. She's been practicing psychotherapy since 2003. And she's also the co host of her own sex positive podcast Open Deeply with Sunny Megatron. She's a frequent public speaker, and she is also an author of what I think will be a best selling book, Open Deeply: A Guide to Building Conscious Compassionate Open Relationships. This book tackles a lot of the difficult challenges that are posed by non monogamous relationships. She is sharing stories from her own life as well as her clients experiences to illustrate the highs and lows and in-betweens of life. 

💨 TLDR;

• 4:28- Journey to Non Monogamy
• 7:28- Consent in Non Monogamy
• 12:33- EPIC Communication
• 16:52- Somatic Tracking
• 24:27- Unresolved Trauma and Relationship Triggers
• 33:44- Grounded Decision Making and Re-learning Love
• 39:00- Sharing the Work
• 42:49- Power of Self-Love

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Want to connect with Kate?

https://kateloree.com/

Instagram http://instagram.com/opendeeplywithkateloree

TikTok https://www.tiktok.com/@opendeeplywithkateloree?lang=en

Facebook https://www.facebook.com/kateloreelmft 

Twitter http://twitter.com/kateloreelmft 

📚 Books mentioned: 

• Open Deeply: A Guide to Building Conscious, Compassionate Open Relationships, Kate Loree

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Music: Composer/Author (CA): Oscar Lindstein
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