Ep. 111: The Front Yard Model ft. Brandon Lilly

Joined this week by one of the most impactful guests to date, Brandon Lilly. Brandon spoke on something he refers to as "the front yard model". This is a way that he is able to set boundaries when it comes to relationships in his life. With his rich history in powerlifting, we touch on strength & conditioning, his difficult past he was able to work his way out of, constantly striving to better himself, the 3 things he does every single day, the negative impact of taking the "lonewolf" approach & so much more. I gave Brandon the floor & he ran w/ it making my job incredibly easy. This episode is filled with so much knowledge you will listen to it multiple times. A huge thank you to Brandon for coming on the show & leaving his mark as one of the best interviews to date. Enjoy.

Follow Brandon's journey: @brandonlilly3 @sorinex_outdoors

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