E007: Loving The Skin You're In w/ Andye J

Topics Covered:

• The importance of realizing you’re not responsible for taking care of anybody else before taking care of yourself.

• The importance of taking time to reevaluate your life and connections to open your eyes.

• How to actively and outwardly love everything about yourself as a black woman.

• The importance of having the space to be vulnerable and notto be what the world thinks you should be.  

• The impact of internalized shame about our natural hair as dark skin black women.

• Learn to love yourself and surround yourself with people who hold space for you as a black woman.

Host: Sydney Noble (@sydneysnoble)

Music: Joel The Unicorn