E004: Finding Safe Spaces w/ Rozen Lalas

Topics Covered:

• The gift and curse of being a workaholic and failing to schedule time for rest. 
• How being loved is a safe space that allows you to trust and show up unapologetically.
• Why sometimes it’s important to go through darkness to appreciate the light.  
• Learning how to allow your emotions to coexist – life being great amidst the chaos. 
• The power of choosing to see God in others when you feel their love and generosity.
• How to stay vibrant and youthful by doing things you love that feed your soul.
• The power of showing up and doing it scared to cause a ripple effect in your life and others. 
• How to allow yourself to feel grief without suppression and let it coexist with happy moments. 
• The importance of allowing people to be there for you during your grief moments.

Host: Sydney Noble (@sydneysnoble)

Music: Joel The Unicorn