NSA Conversation #16: Rob Shaw, Strength and Conditioning Coach

Rob has played competitive sports since he was 8 years old. Developing in academies and athletics at a high level in hockey, baseball and volleyball. Rob has trained athletic development for the last 10 years in multiple sports including hockey, baseball, football, soccer, tennis and track. The focus for the last few years has been on holistic athletic development, as well as child development/ neurology and development of athletic systems to get the most performance out of his athletes by training the entire body and all of its functions.