Ep. 14 - Facing Adversity with Gratitude

In this episode Alicia shares her experience of her dog, Remy, suddenly needing spinal surgery. They talk about the importance of finding gratitude in difficult times and the support they received from friends, family, and neighbors. Alicia reflects on the empathy she gained for caretakers and the small victories and moments of joy throughout the process. They discuss the power of perspective and choosing to see the beauty in everyday moments.

Takeaways

• Gratitude is an everyday moment-to-moment practice that can help shift perspective during difficult times.
• Community support and empathy are crucial when facing challenges.
• Slowing down and finding joy in small moments can bring a sense of peace and gratitude.
• Caring for a loved one, whether it's a pet or a family member, requires devotion and resilience.
• Choosing love and gratitude in the face of adversity can lead to personal growth and transformation.