Body, Mind, & Booch with Jeremy Edberg

Thanks for listening! This week my good friend, and personal trainer extraordinaire, Jeremy Edberg joins me talk about his health journey. He shares what it was like to be diagnosed with Ulcerative Colitis and how he figured out that nutrition and fitness were key players in his remission. We talk everything from excuse immunity and motivation, to homemade kombucha, to mushrooms and time travel.

As always we concluded with the eternal question, “Are You Okay?”
But, spoiler alert… we weren’t.

xo,
Pamela

LISTEN/SUBSCRIBE TO THIS PODCAST
Apple Podcasts: https://podcasts.apple.com/us/podcast/no-ones-okay/id1495487224
Spotify: https://open.spotify.com/show/71zwoGcKEgZ8FvMVcwPawh?si=85kZIupGTICYMvarnmw0ag
Stitcher: https://www.stitcher.com/show/no-ones-okay

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New Episodes every Tuesday

BASED ON SCHEDULE
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