What worked well for me in April
- Author
- Anna Koss
- Published
- Thu 27 Apr 2023
- Episode Link
- None
Some months are rough and some are great. This time I'm just sharing what worked well for me this month. Often these are simple and subtle changes that can make all the difference and that's what sort of happened to me.
What can I expect from this episode?
I'll go into the 5 changes I made during this month that propelled me forward and helped me to reach sub goal number 2 of my happy weight goal:
- Using a one page monthly overview sheet
- Visual cues
- Being realistic about what I can get done
- Taking more breaks
- Reminding myself of my goals
Enjoy!
Let's connect!
- FREE Training - From Dream To Reality - How to bring your biggest goals to life. Discover the steps it takes to get from stuck and overwhelmed to confident action taker with ease and while having fun (https://annakoss.kartra.com/page/FDTR-signup)
- Find me on Instagram @nomoreoverwhelm
- Visit my website www.nomoreoverwhelmtoday.com
- Sign up to the FREEBIE LIBRARY (https://nomoreoverwhelmtoday.com/freebie-library/)
- Email me at [email protected]
Thank you so much for listening
