1. EachPod

415 - Encore episode: Learning Through Trauma and Tracking What Matters with Neil Bindemann

Author
Sarah Boxx
Published
Thu 24 Jul 2025
Episode Link
https://shows.acast.com/no-labels-no-limits/episodes/415-encore-episode-learning-through-trauma-and-tracking-what

Welcome back to the No Labels, No Limits podcast! In this powerful encore episode, we sit down with Neil Bindemann, founder of the Lifestyle Health Foundation, to explore the life-altering power of personal trauma, the value of person-centered care, and the launch of his innovative new tool, SmartTracker®.


Neil's story is rooted in generational impact—from a traumatic childhood event his father experienced during WWII to Neil’s own life-changing brain tumor diagnosis in 2015. Through both personal and professional transformation, Neil has become a leading voice in reimagining how we measure well-being—especially for those living with long-term conditions.



In this episode, we cover:


  • The hidden trauma that shaped Neil’s father’s life and, ultimately, Neil’s own
  • How a brain tumor helped Neil see health professionals through a more human lens
  • A simple yet profound practice: Associating thoughts with clouds
  • What SmartTracker® is and how it’s changing the way we understand emotions, values, and quality of life


Bonus: Learn how Neil applies wisdom from The Tao of Pooh to leadership, healing, and clarity.


Note: The exclusive Zoom session mentioned in this episode has now concluded. Stay tuned for future opportunities to engage directly with our guests and partners!


Connect with Neil Bindemann

Website: https://lifestylehealth.org.uk/

SmartTracker: https://smarttracker.org.uk/

Twitter/X: https://x.com/nbinders

Instagram: https://www.instagram.com/nbinders/

LinkedIn: https://www.linkedin.com/in/neil-bindemann-45a99b12/

Facebook: https://www.facebook.com/neil.bindemann.9



Connect with Sarah Boxx:

Website: https://sarahboxx.com/

LinkedIn: https://www.linkedin.com/in/sarahboxxsherpa/

X: https://x.com/i/flow/login?redirect_after_login=%2FSarahBoxx


Subscribe for more inspiring interviews on leading with purpose, overcoming limits, and creating meaningful impact.


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Listen here: https://shows.acast.com/nonprofits-today

Subscribe on YouTube: https://www.youtube.com/@NonprofitsToday⁩


𝐑𝐄𝐋𝐀𝐓𝐄𝐃 𝐊𝐄𝐘𝐖𝐎𝐑𝐃𝐒: #emotionalwellbeing #nlnlpodcast #SmartTracker #traumahealing #personcenteredcare #brainhealth #resiliencetools #qualityoflife #mentalhealthtech #neilbindemann #lifestylemedicine #nolabelsnolimits #podcastinterview #healingjourney #generationaltrauma


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