Ep. 22 Don't be Quiet About That Diet

In this weeks episode we explore diets! Is there the one true diet? What makes some better than others? Can you survive on cotton?

We also hear from dietitian Ilona Coryndon Burns who shares her pearls of wisdom concerning supplements.

This podcast is for entertainment purposes only and not for medical or dietary advice. If you have any health concerns please visit an expert, don't believe everything you hear.

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