391: Your Guilt-Free Guide to Saying No This School Year

Ever feel like you need to fake a sprained ankle just to escape the school volunteer sign-up sheet? 🙋‍♀️ You barely survived back-to-school shopping, and now they're asking you to run the carnival, organize restaurant nights, and be “room mom” (again)? If the thought of another year juggling glitter glue, snack duty, and guilt trips has you ready to go full Homer Simpson into the bushes—this episode is your life raft.

You’ll learn how to say no to school volunteering without guilt, avoid the mental overload, and still be an amazing parent. We’re talking practical, hilarious, and totally doable strategies—plus three scripts you can copy-paste the next time the PTA comes knocking. 

Press play and take your time, energy, and sanity back this school year. Trust us, your future self (and your calendar) will thank you.

Resources We Shared:

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