385: Spouse Resentment: Why You’re Feeling It & What to Do

Ever feel like you're one eye roll away from packing a bag, faking your own disappearance, and letting your family figure out how to survive on cereal and chaos? Then this episode on Spouse Resentment was made for you.

If summer has turned into a nonstop parade of snack prep, carpool duty, and invisible tasks while your partner breezes through like it's business as usual, you're not imagining things—and you're definitely not alone. We’re breaking down why that bubbling frustration hits so hard this time of year, how to recognize what it’s really trying to tell you, and what to actually do about it (no rage-cleaning required).

From unfair chore loads to weaponized incompetence, you'll get real talk, fresh perspective, and game-changing strategies to help you reset the dynamic, speak your truth, and finally claim the personal space you deserve. Because you're not just "too emotional"—you're carrying too much. Let’s fix that.

Resources We Shared:

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