362: Trust Your Mom Sense: How to Silence Fear and Parent with Confidence with Kanika Chadda-Gupta

Ever feel like you’re constantly second-guessing your parenting decisions—while juggling work, home, and trying not to lose it over spilled milk (again)?

In this episode, we’re joined by Kanika Chadda-Gupta, a former CNN journalist, mom of three, and host of the That's Total Mom Sense podcast. She shares practical ways to trust your instincts, stop letting fear call the shots, and parent with confidence—even when life feels chaotic.
We get real about:

Why "mom guilt" is so loud—and how to quiet it

How to trust your “mom sense” even when everyone has an opinion

Daily mindset shifts that help you stay calm, focused, and more you

If you're exhausted from trying to do it all and wondering if you're doing any of it right, this conversation will leave you feeling more grounded and less alone.

🎧 Hit play and give yourself the permission to parent without the pressure.

Resources We Shared:

Learn all about Kanika and That’s Total MomSense HERE!

DM us the word STRESSKIT on Instagram and we’ll send you our FREE downloadable "Mom's Emergency Stress Toolkit" 

Join our FREE No Guilt Mom Podcast group

Follow us on Instagram!

Rate & Review the No Guilt Mom Podcast on Apple here. We’d love to hear your thoughts on the podcast! Listen on Spotify? You can rate us there too!

Check out our favorite deals and discounts from our amazing sponsors here!

#parentingpodcast #parentingtips #selfcare #mentalload #kids #teenager #toddler #preschooler #baby #NoGuiltMom #momsense, #motherhood, #KanikaChaddaGupta, #personalgrowth 
Learn more about your ad choices. Visit podcastchoices.com/adchoices