1. EachPod

620. What You Tell Yourself Matters

Author
Brian Gubernick
Published
Wed 13 Aug 2025
Episode Link
http://sites.libsyn.com/465864/620-what-you-tell-yourself-matters

Your self-talk is either the fuel in your tank or the anchor around your ankles and most people don’t even realize which one they’re carrying. 

In this episode, Brian unpacks why the voice in your head matters more than you think, how it’s been programmed since childhood, and why high achievers deliberately coach themselves instead of criticizing themselves. 

You’ll learn how your internal dialogue sets the boundaries for your behavior, how to flip even 10% of your negative self-talk into constructive fuel, and why aligning your thoughts, energy, and actions is the fastest way to compound results. 

Plus, a 48-hour experiment to catch and reprogram the mental scripts holding you back. 

This isn’t fluff, it’s the operating system that runs your life. Time to take control of it.

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Tune in to this podcast every weekday morning for 10 minutes or less as Brian shares lessons and stories about how to make positive changes in your life and business, one day at a time.

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Meet Your Host:

Brian Gubernick is a visionary leader with over 20 years of diverse business and life experience. Currently the Chief Real Estate Officer for PLACE Inc and Co-Founder of Metrix Masterminds, Brian has held numerous other significant roles in the real estate industry including property investor, Realtor, sales team owner, brokerage operating partner, title/escrow company investor, property management partner, and start-up executive. Brian has also trained and/or personally coached thousands of sales professionals on the tenants of business success, leadership, and personal development. 

Brian’s passion for excellence is matched only by his love for family. He resides in Scottsdale, Arizona, with his wife and two daughters. When he’s not creating exceptional real estate experiences or nurturing his entrepreneurial ventures, Brian can be found enjoying quality time with his loved ones.

 

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