Make nature part of your new normal to support your mindset and mental health
- Author
- Dinah Liversidge
- Published
- Sat 22 May 2021
- Episode Link
- None
During Mental Health awareness month, there has been a focus on making time for nature to support our mental wellness.
Since moving to our woodland home, in West Wales, I have become more an more aware of the impact nature has on my mindset and mental health.
