Create your own timeline - What to do when your timeline turns ugly

You can give yourself permission not to engage with negative timelines! In this episode of my short January podcasts, I focus on how to dis-engage from the negative people and messages in your daily timeline. 

I’m Dinah Liversidge and I’m a Coach and Trainer, a Celebrant and co-host of The Charcoal Hut, a woodland cabin in Myddfai, Carmarthenshire. I’m also a no-box-thinker. I believe when we stop trying to ‘think outside the box’ we take away labels and limitations that were always an illusion. There never was a box.

I love being a Coach, a Celebrant and a Host. All these aspects of my life help me achieve that illusive ‘work-life balance’ so many seem to be striving for. Join me in Myddfai in our woodland garden for a #MyddfaiMinute and listen to one minute of birdsong. I hope it brings you some peace.

If you’d like to explore Coaching, take a look at my Mindset Coaching here. 

I hope you’re enjoying my Podcasts. I’d love you to share them with someone you think would get something positive from them. 

Dinah