Fueling For Long Races
- Author
- Grit Coachinig
- Published
- Sun 08 May 2022
- Episode Link
- https://www.obstacleracingmedia.com/podcast/fueling-for-long-races-w-arielle-fitzgerald/
OCR Champion Faye Stenning and Olympian Jess O’Connell, have brought their coaching platform to the Obstacle Racing Media family of podcasts.
This week we are joined by Arielle Fitzgerald - OCR Dream Team athlete, Ultrarunner, and holistic nutritionist. We figured that she is the perfect person to interview all about fueling for long OCR and running events - it's kind of her thing! A good fueling plan is a critical piece of race performance and is essential for race success. We learned a ton and hope you do too!
