The Power of Retreats

In today's episode, Steph + Brian reflect on several immersive retreats they've been on and how spending time away impacted their day-to-day life. Brian explains how the Ninth House is a "cadent house" in astrology, and why retreats and travel abroad falls into this placement. Steph discusses how she encourages her retreat participants to incorporate the powerful feeling of immersive practice into one's daily life through intentionally choosing a meditation practice to bring home. Listen in for a dynamic conversation exploring how retreats can be catalysts for change in one's life.

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