Self-flagellation: get your mind out of the gutter

On episode 171 Marco turns 50 and celebrates with JB and Tim by recapping the UFC 279 fights between Chimaev and Holland and Nate Diaz win over Tony Ferguson. We talk about the fights and the series of events of missed weight and backstage brawls that lead up to the event. Marco gets an early birthday present at the banya and we say our goodbyes to the queen of england. We talk about what we have learned from our biggest losses in competition and life and we rank 3 of the top BJJ competitors from best to least best.