Episode 372: Tips on Taking Care of Your Energy Everyday

Are you making sure that your energy tank is full mentally, physically and spiritually every day? 

I share some easy ways to take care of your energy so that you are not drained by the time the day is done and that you can move through any challenges that life may present to you.  Listen in to find out what I teach my clients about filling their energy tank up, how do an energetic check-in and an important mindset hack that will significantly shift your energy. 

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• When the Meaning is Lost, has helped its readers to find meaning again after loss and hard life experiences like divorce, health crises and major life changes. If you need some hope, a way to create meaning again and to feel seen and supported, check it out!
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