6: Speed Hurts ...But so does sitting still (4.19.2025)
- Author
- Nick Irvine
- Published
- Fri 18 Apr 2025
- Episode Link
- https://podcasters.spotify.com/pod/show/nick-irvine7/episodes/6-Speed-Hurts----But-so-does-sitting-still-4-19-2025-e31ndbl
A recap of some of my VO2 development sessions and talking about a hard weekend for motivation.
Just about 6 months out from the Kodiak 100 and I've still got a long way to go, but this fatigue and soreness means I'm headed in the right direction.
