Valerie Smith - Consciousness Coach

Valerie Smith is a Consciousness Coach and founder of The Entreprenedian. Formerly a high powered New York executive, Valerie struggled to find happiness within the constraints of what others defined as “success.” In an effort to discover her own path,Valerie quit her job, bought a one-way ticket to South East Asia and embarked on a journey that would forever change her. Get ready to be taken on a wild ride through one woman’s road to self-discovery, as we hear about the ah-ha moments and hilarious mishaps  from Valerie’s time in Cambodia, Malaysia and Thailand.

Contact Valerie here

Contact Dr. Lauren here

Follow Dr. Lauren @nikau.chiropractic on facebook and instagram

0 - Intro

4 - Growing up as a latchkey kid, being brought up my the television and living a life of hiding

9 - I want my life to change vs I want to change my life

11 - Beginning the internal journey with coach Pamela Mitchell at the Reinvention Institute

14 - Finding security, success and freedom

19 - Backpacking around the world: highs, lows, mishaps and anecdotes

30 - Everything is choice. 

35 - Valerie goes into silence for 11days

39 - marthabeck.com

40 - hariharalaya.com

41 - Valerie reflects on her experience of being in silence

49 - Dealing with emotions

53 - Learning to read your body

56 - Guiding principle: Everything is choice

57 - The decision making tool: Light & Heavy

62 - Asking for help, receiving help and using coaches