Q&A with Valerie Smith

Live Q&A Session w Valerie Smith

0 - How do you stay in consciousness?

7 - How do you ask for help?

13 - How do you feel your emotions in your body and what do you do when you're not in an environment to express them?

21 - What do you do when you go against what your body is telling you?

 Coach with Valerie - find her here!