1. EachPod

Contemplation: Staying on Course & How to Build Momentum for Any Change

Author
Nid Ra
Published
Sun 05 Mar 2023
Episode Link
https://www.nidsnidra.com/link-in-bio

Change happens. Whether desired or not, it can take time to build a new direction. This contemplation shares three elements that can help us to build momentum towards that change. 

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