Episode 46: Self Care and Postpartum Depression
- Author
- Kathryn Whitaker
- Published
- Fri 07 Oct 2022
- Episode Link
- https://nicunowpodcast.libsyn.com/episode-46-self-care-and-postpartum-depression
Guest: Shifra Mehl
- Shifra describes her own experience with postpartum depression
- She discusses how this experience led her to begin Eim Leah
- What Eim Leah does to support new moms
- The importance of self-care for new moms
- Self-care techniques
Hand to Hold® is a national nonprofit dedicated to providing neonatal intensive care unit (NICU) parents with personalized emotional support, educational resources and community before, during and after their baby’s NICU stay. NICU support is available at no cost to NICU parents in English & Spanish.
Learn more or get support at handtohold.org
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