Sometimes Football IS Self-Care (feat. Tyler of No Clearance Podcast)

Elani and Simone have another guest! Tyler from the No Clearance Podcast stops by to chat, first about self-care routines. They share their current self-care activities and how to get started with new ones. Afterwards, they discuss America’s greatest religion, football! Tyler shares his experience playing, coaching, and being a very involved fan of the Philadelphia Eagles #GoBirds