Nice Girl Detox
Nice Girl Detox is part podcast...and full-blown sacred rebellion.
đĽ Built by and for neurodivergent women, femmes, and folks shaped by âgood girlâ conditioning...wild minds, big hearts, brave souls...UNICORNS!
Led by Mo Holloman, Main Character Coach for women + femmes + folks with ADHD!
Nice Girl Detox is a bold to live in that main character energy and live fully as you are.
đŹ WHAT TO EXPECT:
⨠LIVE Monthly Calls Each episode is recorded live during a sacred sisterhood Zoom call...not a stiff interview, but a raw, playful, soul-shaking conversation.
⨠Hot Seat Coaching + Q&A You can soak it in or step into the spotlight...no pressure. Get coached live or witness the magic unfold.
⨠Monthly Soul Dares Tiny, playful challenges to stretch your realness and bring more pleasure, joy, and authenticity into your life.
⨠Facebook Community Join the private Nice Girl Detox sisterhood to connect, celebrate, body-double, and integrate what youâre uncovering.
Join us! https://www.facebook.com/groups/1573948273221289
⨠Real Life Integration Voice notes, prompts, reflections...this isnât just about information. Itâs about transformation in your real, messy, beautiful life.
đ§ WHO ITâS FOR:
- Neurodivergent women, femmes & folks (creative weirdos, magical minds).
- People shaped by âgood girlâ conditioning who are done contorting themselves.
- Unicorns who are ready for sacred rebellion, real sisterhood, and radical permission.
- Anyone craving community that feels like a slumber party for your soul.
đ WHY ITâS DIFFERENT:
Weâre not here to perform. Weâre here to practice being fully, unapologetically alive.
Just real conversations, real connection, and real magic...in the timing and energy that works for you.
⨠COME CURIOUS. LEAVE ELECTRIFIED. â¨
You're not behind. You're right on time. And you're already part of the ripple.
Join the rebellion.
Unmask your magic. Live your own damn Main Character story...out loud.
đŚ
Wanna join us for the LIVE calls? Email "DETOX" to [email protected].
- Update frequency
- every 11 days
- Average duration
- 44 minutes
- Episodes
- 12
- Years Active
- 2025
Why Time Management Is a Scam
Time management isnât freedom...itâs surveillance. It was built for factories, not for humans with cycles, emotions, and fluctuating capacity.
If youâve ever felt broken, lazy, or behind because you ââŚ
Sisterhood Slumber Party: Invisible Labor | August 2025 (Time-Capsule)
Youâre the one who holds it all together. đ đ
Your calendar. Their feelings. The plans no one else remembers.
This episode is a straight shot of clarity for the woman celebrated for reliability and secrâŚ
Be the Storm
Be the Storm: Your Anger is Sacred AF!
Anger is sacred data...your body saying no more. Saying pause! Saying..."HEY! LOOK AT THIS!"
Suppression is what drains your energy, not the anger itself. EspeciaâŚ
Invisible Labor Toolkit
Youâre not maxed out because you canât handle life...youâre maxed out because youâve been trained to carry everything.
This episode pulls back the curtain on invisible labor...the behind-the-scenes wâŚ
ADHD Dysregulation Toolkit
This Deregulation Toolkit installment gives you a practical way to forecast your own nervous system âweatherâ and get back into regulation before the storm fully hits.
Weâll walk through the ânervous âŚ
The Calendar That Owns You
What if youâve been running your life on autopilot...not because you chose it...but because you were taught to keep everyone else comfortable?
This is what good girl conditioning does. It trains us toâŚ
July 2025: Sisterhood Slumber Party (Time Capsule)
đĽ EPISODE SUMMARY:
Itâs my birthday episode, bishes and we went all the way in. đŚđŚâ¨
This monthâs Nice Girl Detox community call turned into a masterclass on boundaries, grief, and honest self-reflectâŚ
Ghosting Comeback Kit
Ghosting isnât always about being rude.
Sometimes itâs ADHD. Sometimes itâs trauma. Sometimes your nervous system hits overload and decides "nope, we're out."
In this episode, I walk you through both sâŚ
Little Mo Lovebomb for The Sisterhood
Drinking tea and I just came across a post by Tara (our sister). It was her and her family at festival. And seeing her happy made me feel so...happy.
And then, I started thinking about all of you.
And âŚ
Holy Unapologetic X Nice Girl Detox
It's a crossover...itâs an unintentional Pride Month takeover. In this special episode, Iâm sharing my guest interview on Holy Unapologetic a soul-shifting conversation with Ayce and Marqus! KindredsâŚ
Boldness in Grieving Guest: Leslie Heady
Not all grief is visible. Not all grief looks like sobbing in a corner. Sometimes itâs numbness. Sometimes itâs silence. Sometimes itâs just keeping it together when no one notices you're falling apaâŚ
Devotional Kink & Erotic Awakening
đĽ Youâve never heard a midlife convo like this. Eroticism. Power. ADHD. Pleasure. Itâs all here.
đď¸ Sacred Rebellion & Midlife Magic with Mo Holloman & Kristin Warnaca
When a Main Character Energy CoacâŚ