1. EachPod

NHS Couch to 5K+ Stepping Stone

Author
[email protected] (NHS Choices)
Published
Tue 31 Jul 2012
Episode Link
http://talk.nhs.uk/blogs/couch25kplus/archive/2012/07/31/couch-to-5k-stepping-stone.aspx

Stepping stone is a 30-minute continuous run designed for recent NHS Couch to 5K graduates. Part of the NHS Couch to 5K+ running series.

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