NHS Couch to 5K+ Stamina
- Author
- [email protected] (NHS Choices)
- Published
- Tue 31 Jul 2012
- Episode Link
- http://talk.nhs.uk/blogs/couchto5kplus/archive/2012/07/31/couch-to-5k-stamina.aspx
Stamina is a 35-minute run with music to keep you running at a faster pace for longer. Part of the NHS Couch to 5K+ running series.
