Creative Check-in: How are you?

How's your heart, mind, body, and soul?   To be our highest, most creative selves we must nurture the deepest parts of ourselves.   On this episode of discuss ways to check-in with yourself and care for your whole self. To go deeper, to create something new requires an environment of wellness. To live in integrity. When we're out of integrity with our soul, it produces anxiety.   Overworking is not a virtue, it's a mask for not deal with our stuff.