3 Ways to Overcome Overwhelm in Your Life and Work
- Author
- Paul Goldsmith
- Published
- Fri 22 Mar 2024
- Episode Link
- https://creativecoachcast.libsyn.com/3-ways-to-overcome-overwhelm-in-your-life-and-work
Modern life is overwhelming. In this episode, Paul Goldsmith shares 3 key strategies for overcoming overwhelm in life and work:
- Do Less but Better
- Collaborate More
- Get Back to Nature
Included in this discussion is the importance of focusing on your most essential tasks, delegating everything else, forming partnerships, and spending time in nature, specifically the sun to improve overall well-being and productivity.
If you're interested in the Rick Rubin podcast with Dr. Jack Kruse all about the benefits of the sun, it's here.
