4. The Power of the Subconscious Mind: The Key to Elevating Your Life

Have you ever felt stuck in repeating cycles? Or wondered why some dreams and visions seem out of reach despite your best efforts? What if I told you that you might be approaching it from the wrong angle and that there was a more powerful way to create the deep long lasting change you desire? 

In this episode I dive deep into the power of the subconscious mind and explain how it is responsible for creating 95% of your reality! 

In this episode you will learn: 
• What the subconscious mind is
• How and when the subconscious mind is programmed 
• How your subconscious beliefs create your reality, your energetic frequency, and your ability to manifest the things you desire.
• How intergenerational trauma impacts how beliefs are formed
• The concept of neuroplasticity: the brain's ability to change
• The importance of awareness and self-reflection for personal growth 
• How to recognize patterns and cycles in your life and how these will help you uncover limiting beliefs you hold in your subconscious mind 
• How to embrace discomfort as part of the change process 
• Techniques for reprogramming beliefs and transforming reality 

Remember that your subconscious mind really holds the key to your next level transformation, and you're already beginning the process of unlocking it.

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✨ You’re exactly where you’re meant to be. ✨

If this episode resonated with you, I’d be honored if you subscribed, shared it with someone on their own path, or left a review—it helps these conversations reach the hearts they’re meant to.

Are you feeling the pull to live in deeper alignment with who you truly are?
Come find me on Instagram @thenurturednurse for grounded reflections, energetic shifts, and reminders that it’s safe to return to yourself.

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Keep listening.
Keep softening.
Keep becoming. ✨

Disclaimer: This podcast is for informational and entertainment purposes only and is not intended to provide medical, mental health, or professional advice. Always consult a qualified healthcare provider with any questions you may have about your health or well-being.