Training Supplements (stretching, core, and more) with Bobby Van Allen

This month Johns Hopkins' head coach Bobby Van Allen joins the Next Level Running Podcast to talk about the little things than can make a big difference in your running training. If you are looking to become a more complete runner and gain the most out of the time you put into your training, this is the episode for you.

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Bobby Van Allen (today's guest): https://www.rundoyen.com/running-coaches/bobby-van-allen/

Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/