Nutrition to Optimize training with Will Benitez

Once again, Will is back to talk about nutrition and how we can improve our recovery by eating better. Will provides a thorough overview of easy ways you can improve your diet to optimize your training.

Join the Next Level Running Facebook Group: https://www.facebook.com/groups/nextlevelrunning

Connect with Coach Will Benitez (today's guest): https://www.rundoyen.com/running-coaches/will-benitez/

Follow @RunDoyen for IG Live sessions: https://www.instagram.com/rundoyen/

Connect with Coach Dave (podcast host): https://www.rundoyen.com/running-coaches/david-jankowski