Nutrition and Hydration for the Marathon: World Championships Prep w/ Coach Lindsay Flanagan

9th Place Finisher and top American at the World Championships Marathon in Budapest Coach Lindsey Flanagan talks about her nutrition and hydration in the build-up to her fantastic marathon performance! You won't want to miss this conversation between RunDoyen Coach Lindsay and our in-house nutritionist Will Benitez as they dig into what fueling changes Lindsay made for this cycle that clearly worked! 

Connect with Coach Lindsay here:
https://www.rundoyen.com/running-coaches/lindsay-flanagan/

Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/

Join the Next Level Running Facebook Group: 
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions: 
https://www.instagram.com/rundoyen/

Follow Coach Will Benitez (On Pace Wellness) here: 
www.instagram.com/onpacewellness/