Listening to Your Body in Training w/ Coach Carrie Verdon and Will Benitez

In this month's IG Live Replay Coach Will and Carrie discuss LISTENING TO YOUR BODY IN TRAINING. What an important conversation and a healthy reminder that we should always be listening to what our body is telling us! 

Connect with Coach Carrie here:
https://www.rundoyen.com/running-coaches/carrie-verdon/

Connect with Coach Will here:
https://www.rundoyen.com/coaching-services/nutrition-coaching/

Join the Next Level Running Facebook Group: 
https://www.facebook.com/groups/nextlevelrunning

Follow @RunDoyen for IG Live sessions: 
https://www.instagram.com/rundoyen/

Follow Coach Will Benitez (On Pace Wellness) here: 
www.instagram.com/onpacewellness/