Stress, Anxiety, and Depression - The value of it

Every entrepreneur is very familiar with these emotions. There is value in stress, anxiety, and even depression, but what is it? And what do we do with it? 

I'm diving into the value of these emotions and what to do about them in this episode. Because here's the thing - stress and anxiety are indicators you have lost the present moment, and knowing how to get back to that can make all the difference.