A Conversation with Sasha Nelson

In this conversation Sasha Nelson, a yoga instructor and nutritional revolutionary, and I discuss doing 'the work' and how to 'be good' without judgement and punishment!

Sasha's Blog & Newsletter, Instagram @sashayogawellness, Facebook facebook.com/sashayogawellness

YouTube Channel sasha yoga & wellness / yoga classes, guided meditations, Podcast / i am a mess but also delicious

REBECCA'S OFFERINGS

The February Reset Sale - A deep discount on my 60min Intuitive Energy Healing Sessions for February 2019

The Love Reading - Wondering about how to overcome your romantic and sexual patterns of relating? This Intuitive Astrology and Energy Clearing can help!

GROUP ENERGY CLEARING on 2/11 with a long form guided meditation

WEEKEND WINTER RETREAT in Patterson, NY 3/1 - 3/3 - Yoga, Sound Healing, Meditation and Clean eats, with Me! e

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Also mentioned in this episode:

Academy of Art University

YogaWorks Teacher Training

Tara Brach / meditation teacher, author

Dr Joshua Kantor / applied kinesiology NYC

Institute for Integrative Nutrition

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