Sufferless

Education, Religion & Spirituality and Health & Fitness

Official website: https://shows.acast.com/sufferless-with-a-part-time-monk

Subscribe in all apps: https://podnews.net/podcast/iz9tx

If the world feels a bit heavy right now, Sufferless with Tim Tamashiro, a part-time monk, is a calm, practical podcast about how to make one gentle shift at a time to train your mind to find peace in every day life. Tamashiro is a former Buddhist monk and bestselling author, and each episode blends ancient wisdom with modern brain science. No need to shave your head or move to the mountains — just listen to find a little monk mindset.

© Tim Tamashiro