689 - This is what healing feels like
- Author
- Case Kenny
- Published
- Mon 07 Apr 2025
- Episode Link
- https://www.siriusxm.com
In this episode, I talk about letting your body release stress and "crash out." I talk about no longer suppressing one of the most important responses to trauma that allows for you to heal.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
