667 - Life is lighter when you let go of "what if"
- Author
- Case Kenny
- Published
- Mon 20 Jan 2025
- Episode Link
- https://www.siriusxm.com
In this episode, I talk about worrying. I talk about a mindful way to "simplify" your worry, embrace the idea of "dukkha," and feel lighter.
My book, "That's Bold of you" is available on Amazon.
Instagram: @case.kenny
