556 - Don't put it down, put it away
- Author
- Case Kenny
- Published
- Thu 21 Dec 2023
- Episode Link
- https://www.siriusxm.com
In this episode, I talk about a practical approach to mindfulness and finding peace within yourself. I talk about how to end inner chaos with the mantra "don't put it down, put it away."
My NEW journal, "The BOLD Journal" is available now on Amazon!
Instagram: @case.kenny
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