Fight, Flight, Freeze, FAWN?! Decoding Your Survival Mode

Are you a fighter, a runner, a statue, or a people-pleaser? 🤔 Understanding your automatic responses to danger might set you free! Explore the biology behind these survival instincts! What can help you? From childhood trauma to modern-day stress, what are some things you have never heard of before?

#FightFlightFreezeFawn #TraumaResponse #SurvivalMechanism #Psychology #EmotionalRegulation #CopingStrategies #Anxiety #Stress #MentalHealth #Resilience