Warm Ups, Sydney Six Out, Coaching & The Harbour 10k with Farrenkothen, Merrick & Boudakin

Never Run Alone is building. Back this week with arguably our most prepared podcast thus far. Momentum builds for us all us proper warm ups help ease any niggles. We discuss that amongst a host of your questions in a new segment aptly named. Sydney Marathon only six weeks out, pro and cons of coaching (you’re welcome M. Abel), Australian Athletics, Harbour 10k Sunday and plenty more.

Thanks to all for submitting questions, and to you for watching, listening and all the rest of it. We hope you enjoy!

A guest list of Kris Farrenkothen, Cam Merrick and Ella Boudakin. Hosted by Rien MacDonald.

Never Run Alone is a podcast triumvirate exploring the definitions of the word "run", through the eyes, mind and souls of eclectic humans the world over.

An eclectic group of people answering questions, sharing thoughts and running amok.

In collaboration with Unofficial Run Club and Powered by Fortem Media.

Questions? DM us on Instagram, and follow us whilst you’re there.

Come one, come all.

Keep an eye out on our Instagram to submit questions for the next show.